After researching on millions of different websites, advice, blogs, etc. Me & Luke came up with the following list, knowing full well that we are likely to chuck half of this stuff away due to buying new stuff in places like Thailand where it’s so
cheap. But, oh well;

What? Abbie? Luke?
Documentation/Essentials
Passport  X  X
Boarding Passes
Insurance Documents
Cards (ID/Debit/Credit/Cash Flex)  X  X
Money
Photocopies of cards, phone numbers, vaccinations & passport
 Extra Passport Photos
 Visas
 Mobile (& emergency mobile)  X
 Camera  –  X
 Chargers
 Books/Things to do
Equipment
Rucksack (65L+)  X X
Rucksack (20-30L) X X
Rucksack Cover (65L+)  X  (included with bag)
Rucksack Cover (20-30L)  X X
Tent (If applicable)  X  –
Sleeping Bag X
Sleeping Mat  X
Sleeping Bag Liner  X  X
Travel Pillow  X (2)  X
Dry Bags/Packing Cubes X (4/6)  X (4/6)
Water Bottles X  X
Travel Kettle X  –
Packets of food  X (10)  X (10)
Mosquito Net  X  –
Head Torch  X  X
Torch  X  X
Travel Towel  X (2)  X (2)
Sunglasses
Fork, Knife & Spoon
Bowl & Mug
Money Belt X  X
Sewing Kit  X  –
Spare Shoe Laces
Duct Tape
Rope
Pegs
Padlocks X
Ear Plugs X  X
Eye Mask X  X
Travel Adapters X
Charging Packs X
Rape Alarm X
Batteries
Grooming/Manicure Kit
Tissues/Loo Roll
Clothes
Underwear X (7)  X
Socks X (5)  X
Thermals X (1)
Swimming  X (2)  X
Shorts X  X
Trousers X
T-Shirts X X
Long Sleeve Top X  X
Jumper/Hoodie X  X
Waterproof Mac & Coat X
Scarf, Wool Hat & Gloves X
Sun Hat X (2) X
Sandals/Flip Flops X (1/2)  X
Trainers X
Dresses/Skirts X  –
Bandanna X
Hygiene
Razor (Extra Blades)
Hand Sanitize
Sun Cream
After Sun
Lip Block
Insect Repellent (DEET)
Toothbrush
Toothpaste
Cotton Buds
Bio-Degradable Soap
Face Wipes
Moisturizer
Shampoo
Flannel
Deodorant
Sanitary Products
First Aid/Medication
Variety of plasters (especially blister)
Variety of bandages
Safety Pins
Thermometer
Paracetamol
Ibuprofen
After Bite
Oral Re-Hydration
Indigestion Tablets
Antiseptic Cream
Anti-diarrhea Tablets
Face Shield
Cold & Flu Tablets
Constipation Tablets
Tape
Gloves
Bonjela
Vitimins
Sterile Pads
Throat Sweets
Eye Drops
Athletes Foot Powder
Scissors
Foil Blanket
Contraception
Allergy Tablets (Priton)
Prescripted Medication

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About The Author

Wanderlust Lab is a collaboration between Abbie and Luke for the sharing of travelling knowledge to help backpackers and travellers all across the globe. Live Wanderlust.

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